Mental Health Awareness Month

May 2022 An individual’s mental health, how one thinks, feels and acts, can change over time due to factors like workload, stress and work-life balance. With 1 in 5 American adults experiencing mental illness each year, it is apparent that mental health matters. May is Mental Health Awareness Month, but here at Victra, we believeContinue reading “Mental Health Awareness Month”

Stress Awareness Month

April 2022 Stress Awareness Month has been recognized every April since 1992. Learning to cope with our stress and finding healthy ways to deal with these situations can go a long way in living a healthy and positive life. After all, stress can impact many aspects of your body. Learning to cope with our stressContinue reading “Stress Awareness Month”